GP consultations
Standard (13 min) for one main concern, or double (26 min) for several concerns, complex conditions or a full body skin check.
Kia ora, welcome to 1 Health
Care that has time for you and your whole whānau.
Integrated healthcare for Wigram and Hornby. Family GP care, urgent after-hours consults and modern, gentle dentistry, all under one roof, 7 days a week.
Open 7 days
Appointments only · Free on-site parking
Open 7 daysMon–Fri 8:30–6 · Sat 9–2 · Sun 9–12
03 662 9309Call reception
Enrol onlineKids 0–13 free GP visits
Christchurch owned & operated✦ACC accredited provider✦Southern Cross Easy-Claim✦Cutting-edge digital dentistry✦Longer, unhurried appointments✦Open 7 days✦No pressure, no upselling✦
How can we help today?
Everything your family needs, under one roof.
Medical, dental and appearance medicine working together, so your care is joined-up, not passed around.
GP consultations
Standard and extended appointments for illness, long-term health plans and family medicine.
After-hours GP
Late weekday and weekend appointments for urgent needs, without the long wait.
Dental care
Check-ups, hygiene, fillings, crowns and whitening, with digital scanning and weekend slots.
Emergency dentist
Urgent dental slots held daily for pain, swelling and broken teeth.
Skin checks
Targeted spot checks or a full top-to-toe dermoscopy screening.
Travel vaccinations
Pre-travel advice and vaccines for safe journeys (excluding Yellow Fever).
Occupational health
Pre-employment medicals, drug & alcohol testing and health monitoring.
Aesthetics
Doctor-led appearance medicine for subtle, natural-looking results.
About 1 Health
Healthcare should never feel rushed.
Founded by Dr Bernard Teo, 1 Health is built on the principle that your wellbeing deserves more than a quick slot. We’ve reimagined the local clinic to give personalised, high-quality care that fits around your life, so you feel heard, supported and empowered.
- 01
Time to care
Longer appointments when you need them. No more “conveyor-belt” medicine.
- 02
The 1 Health Club
Members enjoy 7-day continuity with the same doctor, after-hours GP access and wellness partner discounts.
- 03
Integrated health
GP and dental services working together under one roof for complete, patient-first care.
7days a week
$0GP visits, enrolled kids 0–13
26mindouble consults available
Doctors in Wigram · Accepting new patients
Your local medical centre, open 7 days.
A dedicated team of GPs and nurses focused on your long-term health. Same-day sick notes, chronic condition care or a full check-up, our doctors are here to listen.
After-hours & weekends
Open late weekdays plus Saturdays and Sundays, with dedicated daily spaces for acute illness and minor injuries.
Full health check
A “Warrant of Fitness” for your body: GP exam, skin check, nurse assessment, body composition scan, ECG and baseline bloods.
Skin checks & minor surgery
Dermoscopy screening plus on-site removal of skin lesions, cysts, skin tags and ingrown toenails.
Travel vaccinations
Expert pre-travel advice and vaccines including Typhoid, Hepatitis and Cholera (excluding Yellow Fever).
Driver licence medicals
Waka Kotahi (NZTA) medicals for Class 2, 4, 5 and P endorsements.
Joint & cortisone injections
Steroid injections for effective relief of osteoarthritis and joint pain.
Ear microsuction
Safe, water-free ear wax removal using medical-grade suction.
Skin conditions
Expert management of eczema, psoriasis, acne and rashes.
Women’s health & LARC
IUD and Jadelle insertions and removals, plus cervical screening appointments.
IV therapies
In-clinic IV iron infusions and IV rehydration for severe gastro or dehydration.
ACC & Southern Cross
ACC accredited for accidents and injuries, with Southern Cross Easy-Claim for eligible members.
1 Health Dental
Dental care designed for comfort.
From family check-ups to emergency relief, our Wigram dental clinic pairs modern technology with honest, gentle care and absolutely no unnecessary upselling.
- Emergency dental care: fast pain relief, infection control and urgent repairs, with same-day slots held daily.
- Routine family check-ups: comprehensive exams, professional scaling and preventive care.
- Digital intra-oral scanning: precise mapping without messy traditional impressions.
- Crowns, veneers & whitening: colour-matched restorations and Pola Night take-home whitening.
- IV sedation: doctor-administered sedation for nervous or dental-phobic patients.
- Weekend bookings: Saturday 9am–2pm, with dedicated Sunday morning emergency slots.
You don’t need to be enrolled to see our dentists. Funded dental care is available for eligible teens from Year 9 to age 17. Year 8 and younger: please contact the Community Dental Service on 0800 846 983.
More ways we care
For workplaces, travellers and your skin.
1 Health Aesthetics
Doctor-led appearance medicine
Subtle, natural-looking skin enhancements under strict clinical standards. Overseen by Dr Bernard Teo and delivered by Registered Nurse and Appearance Medicine Specialist Jordan Zheng.
- Anti-wrinkle injections
- SkinPen® microneedling
- Skin boosters
- Skin tag & blemish removal
- Ear piercing
Occupational health
Keep your team safe & compliant
Fast, medical-led workplace health in Wigram, with weekend slots for drivers and contractors, and onsite options for group bookings.
- Pre-employment medicals
- AS/NZS 4308:2023 drug & alcohol testing
- Audiometry & spirometry
- DL9 & commercial driver medicals
Travel medicine
Off somewhere? Travel well.
A pre-travel consultation with tailored advice and vaccines such as Hepatitis A, Typhoid, Rabies, Polio and Meningitis (Yellow Fever not available).
Join the 1 Health Club
More than a clinic. A health club.
Enrolled members are part of a proactive healthcare community designed around your long-term needs, not just another appointment number.
Continuity of care
Access to the same doctor across a 7-day schedule.
Flexible access
After-hours and weekend GP appointments that fit your life.
Time when it matters
Longer, structured consults whenever your needs require extra depth.
Wellness perks
Member discounts with local physios, gyms, optometrists and more.
Enrolling is simple and fully digital
- 1
Complete the form
Fill in our quick, secure online enrolment form.
- 2
We confirm
Our admin team reviews your documents and activates your enrolment.
- 3
Welcome in
Enjoy longer appointment slots, after-hours care and member benefits.
Prefer paper? Email the completed form to reception@1health.nz with copies of your passport, current visa (if not a NZ citizen) and date of entry to NZ. Medical records usually take 2–4 weeks to transfer, and you’re welcome to book before they arrive. Not ready to enrol? Casual patients are welcome, subject to availability.
Member perks with local partners including
Mint FitMint ClinicElite PhysiotherapyFeet First PodiatrySpecsaversF45 WigramHome CarersCARE Health CoachingSawasdee Thai Massage
Meet the team
Friendly faces who take the time.
Dr Bernard Teo
Founder, Clinical Lead & GP
MB ChB (Otago), FRNZCGP
Special interests in dermatology, occupational medicine, point-of-care ultrasound, skin checks, minor surgery and injury rehab.
Dr Jennifer Tirtawijaya
Lead Dentist
BDS (Hons) (Otago)
Serving Christchurch families since 2014, with honest, ethical assessments and gentle care.
Dr Alice Turner
General Practitioner
FRNZCGP, PGDipPaed, PGDipOMG
Family-centred care with a focus on paediatrics and women’s health.
LL
Dr Li Shawn Lim
General Practitioner
MBChB, FRNZCGP
Thorough, compassionate care. Available for consultations from 21 October 2026.
Dr Beth Hanson
GP Registrar
MBBS, MSc, BSc, PgD
Sports and preventive medicine, with evidence-based lifestyle interventions.
Dr Alma Vineetha Joy
General Dentist
BDS, MPH (Hons)
Gentle, stress-free visits with a strong focus on preventive and emergency dentistry.
Clinical & nursing team
Jordan Zheng RN, Aesthetic Specialist · Maddison Registered Nurse · Elijah Registered Nurse
Patient support team
Sarah Receptionist · Jess Receptionist
We also work alongside trusted independent providers for seamless referrals
- South Island Heart · cardiology
- Physio Clinicians · physiotherapy
- Menz Medical · vasectomy & men’s health
- Better Denture Clinic · dentures
- Ōtautahi Clinic · mental health
Clear, transparent pricing
No hidden costs. No surprises.
A guide to our current fees. 1 Health is a private clinic and does not hold a Community Services Card contract.
| 0–13 years | No charge |
|---|---|
| 14–17 years | $57.00 |
| 18+ years | $69.00 |
| Weekend, adults | $89.00 |
| Weekend, children under 14 | No charge |
| 0–13 years | No charge |
|---|---|
| 14–17 years | $95.00 |
| 18+ weekdays | $120.00 |
| 18+ weekends | $140.00 |
| Nurse consult (incl. phone) | $40.00 |
|---|---|
| Nurse, enrolled 0–13 | No charge |
| Standard script (allow 72 hrs) | $28.00 |
| Urgent / same-day script | $35.00 |
| Driver licence medical, under 65 | $120.00 |
| Driver licence medical, 65+ | $155.00 |
| Ear microsuction | $60.00 |
| Pre-travel consultation | $69.00 |
| New patient exam (30 min) | $120 / $140 |
|---|---|
| New patient exam & hygiene (45 min) | $215 / $235 |
| Recall exam & clean (30 min) | $165 / $185 |
| Hygiene appointment (30 min) | $165 / $185 |
| Consultation only | $65 / $85 |
| X-ray (per image) | $25 |
| Emergency assessment (consult + X-ray) | $90.00 |
|---|---|
| Composite (white) filling | $290–$450 |
| Extraction | $300–$450 |
| Root canal treatment | $1,500–$2,000* |
| Bite splint | $600.00 |
| IV sedation | $500.00 |
| Crown (porcelain / zirconia) | $1,500.00 |
*Complex molar root canals may need referral to a specialist endodontist. Additional charges may apply depending on complexity and imaging. ACC dental treatments available; fees vary.
| Standard Health Check, enrolled | $440.00 |
|---|---|
| Standard Health Check, casual | $460.00 |
| Premium Executive Health Package | $805.00 |
| Targeted skin check (3–4 lesions) | $120.00 |
|---|---|
| Full body skin check | $240.00 |
| Minor skin surgery | $400–$850+ |
| Cortisone injection (after $120 assessment) | $180–$220 |
| Ingrown toenail surgery (after $120 assessment) | $400.00 |
| Jadelle insertion/removal (+ $120 consult) | $220.00 |
|---|---|
| IUD insertion (+ $120 consult) | $250.00 |
| IUD removal only | $85.00 |
| Anti-wrinkle injections | $15 / unit |
| SkinPen® microneedling | from $350 |
| Skin boosters | from $350 |
- Payment is due when your appointment is completed. Accounts unpaid after 14 days incur a $10 admin fee.
- Cancellations or changes with less than four hours’ notice incur a $40 admin fee.
- One concern per standard consult. Got a list? Let us know when booking and we’ll allocate more time.
- ACC contributes towards eligible injury care; standard consult fees apply as a co-payment.
- Phone & video consults are charged at the same standard fees.
- Out-of-consult work (emails, calls, forms) is charged at standard clinical fees.
- Respect for everyone: we have a zero-tolerance policy for abuse or aggression towards staff or patients.
Fees shown as published on 1health.nz. Please confirm with reception when booking. Additional charges may apply depending on clinical complexity.
Patient portal
Your health, in your pocket.
Enrolled patients can use the secure My Indici portal and app, 24/7, to book nurse appointments, see test results and manage their care.
Open My IndiciConsent forms
Read at your own pace before your procedure. No need to print, we’ll sort the signing in clinic.
Book an appointment
We operate strictly by appointment, so you’re seen on time.
GP & nurse
Call reception or use the My Indici portal if you’re enrolled. Choose a standard (13 min) slot for one issue, or a double (26 min) for several.
Call 03 662 9309Dental
Book check-ups, cleans, treatments and emergency slots online, any time of day or night.
Book dental onlineEmail us
For enquiries, repeat prescriptions, results questions or enrolment paperwork.
reception@1health.nzVisit us
Easy to find, easy to park.
1 Health1 Henry Wigram Drive, Wigram
Christchurch 8042
On the corner of Springs Road and Henry Wigram Drive in Wigram Skies, with plenty of free parking right outside. Proudly caring for Wigram, Hornby, Halswell, Aidanfield, Westmorland, Prebbleton, Rolleston and beyond.
| Monday – Friday | 8:30am – 6:00pm |
|---|---|
| Saturday | 9:00am – 2:00pm |
| Sunday | 9:00am – 12:00pm |
By appointment only, no walk-ins. Dental Sunday sessions are reserved for emergency slots.
Good to know
Questions, answered.
Are you accepting new patients?
Yes. We’re currently welcoming new patients from across Christchurch. You can enrol online in a few minutes.
Do I need to enrol to see a doctor?
No. Casual patients are welcome for one-off visits, subject to availability. Enrolling gives you lower fees, longer appointments and continuity of care.
Can I see a GP on the weekend or after hours?
Yes. We’re open 7 days, with after-hours and weekend appointments on Saturdays and Sundays, including for casual patients and visitors to Christchurch.
Do I need to be enrolled to see a dentist?
No. Our dental services are open to everyone, whether it’s a one-off emergency or ongoing care.
Can you treat ACC injuries?
Yes. We’re an ACC accredited provider and can lodge and treat ACC claims for accidents and injuries. Standard consult fees apply as a co-payment.
Do you accept Community Services Cards?
We’re a private clinic and don’t hold a Community Services Card contract, so all services are charged at our standard listed fees.
Is there parking?
Yes, plenty of free parking right outside the clinic entrance.
Ready to book or enrol? We’d love to help.
Here 7 days a week. Ngā mihi, from all of us at 1 Health.